
Strength Foundations
6:00 AM • Coach Lena
Growth Plan
FitLab Launch

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Integrated with
Highlight classes, trainers, and testimonials while routing visitors into trials or memberships in one tap.
Active members
380+
Avg class fill
86%
Trainer roster
12
Embedded schedule

6:00 AM • Coach Lena

7:15 AM • Coach Marcus

9:00 AM • Coach Aisha

12:00 PM • Coach Lena

5:30 PM • Coach Jay

7:00 PM • Coach Aisha
Your head coach

Head Coach • Strength
CSCS, NASM CPT. Progressive overload, form-first.
Trainers
List certifications, specialties, and IG links.

HIIT & Conditioning
Interval focus. 30–40 min fat-loss sessions.

Yoga & Mobility
RYT-500. Breathwork + recovery.

Performance
Speed, power, athletic blocks.
Memberships
Fastest path
Start free, then roll into the membership that fits.
$109/mo
Flexible
Best for visitors, travelers, or occasional lifters.
$25
Member wins

— Sam, 29
“The trial flow is so easy — I signed up during lunch.”

— Bianca, 33
“I can see the schedule and book from my phone, done.”

— Dylan, 37
“The trainers actually watch your form.”
FAQ